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To Remember.

That is the biggest challenge.

A simple reminder to be HERE can have drastic impacts on our well-being.  Helping us to notice what is right in front of us, as well as helping us to slow down and avoid being pulled through life by momentum and habit. 

App notifications don't work.  All reminders will be delivered directly to you via text message. 

If you would like information on the Full Membership, please click here  (reminder text included)