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Video Library

This section will be continuously updated to include all 

member-only content as it is created.

Start Again (revisited) Member Session
01:21:30

Start Again (revisited) Member Session

Meditation - Member Session- 2021 - January
01:27:45

Meditation - Member Session- 2021 - January

A (re)introduction to meditation practice.
Gratitude - Member Session- 2020 - November
01:17:58

Gratitude - Member Session- 2020 - November

Anxiety - Member Session- 2020 - October
01:29:35

Anxiety - Member Session- 2020 - October

A more mindful approach to our relationship with anxiety.
Role Stress - Member Session - 2020 - September
50:55

Role Stress - Member Session - 2020 - September

Perspective - Member Session - 2020 - August
01:23:30

Perspective - Member Session - 2020 - August