Events & Classes
Integrative Health Coaching
What is Mindfulness?
Pics & Videos
Legion of Mindful Men
Free meet-up on the 2nd and 4th Tuesday of every month. A great opportunity to come learn, share and meditate with others in your community. Please register for free below.
September 17, 2020 - 6p EST
Change and how we can make an impact. An interview with one of the Nation's most powerful community organizers and facilitators of change.
Oct 8 - Nov 5, 2020
Thursdays: 7-8:30p EST
Our entire life takes place in the present moment; including our opportunities to choose our narrative, change our perspectives and connect with all that matters.
September 22, 2020 - 7p EST
A great space and opportunity to connect, share and practice with others. First timers to life-long practitioners welcome. (currently online)
November - TBA
A great opportunity to disconnect with routine and connect more deeply with ourselves. Details coming soon.
September 27, 2020 - 7p EST
We play many roles in our lives. In this session we will explore how to more effectively transition between these roles and the massive impact that can have on our lives.