Upcoming Events & Workshops

November 17, 2020 - 7p EST

Free Community

Mindful Meet-Up

A great space and opportunity to connect, share and practice with others.  First timers to life-long practitioners welcome. (currently online)

November 24, 2020 - 7p EST

Member Session:

Anxiety

Many of us regularly experience some level of anxiety, but we often attempt to work with it in ways that actually make it worse.  This is an exploration of different ways to work with anxiety.

December 12th - 9a-2p

Silent Retreat - Miami/Brickell

A great opportunity to disconnect with routine and connect more deeply with ourselves.  Details coming soon. 

 

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