Upcoming Events & Workshops

Mindful Meditation Meet-up

Free meet-up on the 2nd and 4th Tuesday of every month. A great opportunity to come learn, share and meditate with others in your community.  Please register for free below.

September 17, 2020 - 6p EST


Shelly Tygielski

 Change and how we can make an impact. An interview with one of the Nation's most powerful community organizers and facilitators of change.

Oct 8 - Nov 5, 2020

5-Week Course

Finding Here

Thursdays: 7-8:30p EST

Our entire life takes place in the present moment; including our opportunities to choose our narrative, change our perspectives and connect with all that matters.

September 22, 2020 - 7p EST

Free Community

Mindful Meet-Up

A great space and opportunity to connect, share and practice with others.  First timers to life-long practitioners welcome. (currently online)

November - TBA

Silent Retreat

A great opportunity to disconnect with routine and connect more deeply with ourselves.  Details coming soon. 

September 27, 2020 - 7p EST

Member Session:

Role Stress

We play many roles in our lives. In this session we will explore how to more effectively transition between these roles and the massive impact that can have on our lives. 


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