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Smiling Woman

Powered by Mindfulness

One Partner. Total Wellness.

Mind | Body | Work | Life

Employee Wellness isn't a perk... it's essential.

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Average ROI

workplace wellness programs

View Harvard Study: link

Plans as low as $500/month

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Lucas has the unique ability to make complex subjects simple to understand. He has a clear and calming demeanor that left an impact on our audience. I would recommend him to any organization looking to incorporate balance into the workday.

-Amy Shamus, Google

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Simplify with ONE partner for

health & wellness

Mind | Body | Work | Life

Monthly Coaching Webinar

Recorded for those that cannot attend live

Weekly Text Messages

For ongoing support and reminders about coaching tools

Support Materials

Printouts, outlines and recommended resources

Meditation Recordings

Easily accessible with a wide variety of durations

Yoga & Workouts

Video Instruction, training logs and more

Financial Wellness 

Personal finance advisory  services - Coming Soon


Private Coaching 

Individual coaching sessions for select individuals

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Meal tracking and goal setting

In-Person Workshops

Multi-hour or multi-day, immersive training sessions


The ultimate off-site experience

  Communication in any setting can be challenging, even when you speak the same language and are working toward the same goal.  But when you have remote teams, diverse cultures and unique personalities, it becomes a challenge to keep everyone on the same page and forge a clear path...  I enlisted the help of Lucas Irwin, who listened and transmitted mindfulness teachings to my team that I never thought was possible... Lucas disrupted the opening of the seminar by opening a few minds, offered new perspectives and allowed communication to improve for the days that followed.  I highly recommend him as a leader in this field.

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Coaching sessions are exclusive to your organization and you can schedule the day and time that works best for your team. Your plan will be custom designed and may include the add-on services.  

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This new program helps professional groups and associations offer their member organizations all of the benefits of the Exclusive Coaching Program, but at a drastically lower rate.  Please contact for more information. 

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Assembly Schedule


Start Again
Getting back on track when we have been knocked down.


Letting go and redirecting our energy more effectively.



Colleagues Working Together

Happy, healthy teams are made up of happy, healthy individuals.

Contact Us
Contact - Corporate
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