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UPCOMING COURSE

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A deep exploration of presence and connection that draws upon the teaching of mindfulness, stoicism and beyond...

10.08.20

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Take Control.

In so many ways, mindfulness and the purposeful act of making time to dwell in nothingness is a refusal to simply roll with the norms and constructs of our environment.  So much of what we do and believe is forged by exterior influences and internal momentum; most of which we are completely unaware of.  The dreams we pursue, the way we spend our time, the qualities we value and the way we view ourselves are rarely, if ever, analyzed and non-judgementally examined through unfiltered eyes.  The world we live in supports this continuous race to hurry-up and achieve the next step and the next step and the next step; until, your life is finally over and you realize that you’ve missed so much and didn’t enjoy the journey.  We view mindfulness as a personal rebellion against this pattern and a commitment to finding yourself through presence and silence.

Take control. Find yourself. Rebel.

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Services & Offerings

  • MINDFULNESS-BASED

    STRESS REDUCTION

    8-Week Course - Meets weekly for 2.5 Hours

    Includes 8-hour silent retreat-style class

  • MINDFUL

    FOUNDATIONS

    5-Week Course - Meets weekly for 1.5 Hours

    Includes 5-hour silent retreat-style class

  • REBEL LEGION

    OF MINDFUL MEN

    A monthly gathering of men looking to learn and grow via mindfulness.

  • Free Meet-up

    Baptist Health

    Free mindful meditation meetup.

    Meets monthly on 2nd & 4th Tuesday 

  • CORPORATE 

    MINDFULNESS

    Corporate mindfulness workshops

    customized to fit your requirements.

  • Integrative

    health coaching

    Full health and wellness coaching.

    Mindfulness, life management, nutrition & excercise 

 

Contact Rebel

Rebel Mindfulness, LLC
 

Miami, Florida

786.226.7196

admin@rebelmindfulness.com

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