Wellness is a complicated formula with lots of contributing inputs. It is incredibly easy to be overwhelmed and confused by all of the information that we have available to us; so much of which is often conflicting.  At Rebel, we believe corporate wellness coaching needs to be simple, concise and actionable; focusing on the tools that will deliver the biggest bang for our valuable time.  From managing stress, to getting better sleep, to improving communication, we focus on topics that impact our lives at home, work, and everywhere in between. 

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Happy, healthy organizations are made up of happy, healthy individuals. 

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